There are certain ailments which compromise the body’s immune system. Diabetes is one and makes women more prone to yeast infections. If you have type 2 diabetes, make every attempt to get your blood sugar level under control In most cases, the yeast infection will improve when blood sugar levels are reduced. Take a look at your diet if you keep getting yeast infections. Eating too many foods high in sugar makes your body a likely place for yeast infections. If you discover that poor eating habits may be contributing to your yeast infections, try switching out sugary snacks with fruits, vegetables and nuts instead. Skinny jeans are something you want to steer clear of with a yeast infection. Skinnies may look great, but they allow for zero air circulation. Without the ability to breathe, you are susceptible to a yeast infection. Pick out pants that are made of a light material and allow for some air flow. Ensure you use products that are gentle to relieve your itching. Itching can make you very uncomfortable, so it is important to combat this immediately. Try to keep your wits about you. Use products that are gentle and specifically made for your condition, Don’t grab the first itch relief cream you find. Natural cures for yeast infections do exist. For example, water intake is a huge help. While this may sound a little simple, it’s actually an easy and cheap way to keep your pH levels normal so you can keep infections at bay.
Limit the time you spend in the tub. Baths, especially medicated ones, can provide relief from yeast infections. They can conversely promote yeast which is not what you want. Don’t go overboard with medicated baths. If you have a yeast infection, showering is your best bet.
Speak with your doctor if you are frequently getting yeast infections to determine the course of treatment. This may mean that you have a medical condition that needs treatment and supervision. Scented tampons are something that should be avoided. The products used to create the scent can often disturb the vagina. Irritation can cause yeast infections which are hard to cure. In order to get the best results, purchase only unscented feminine hygiene products. If you face frequent yeast infections, try adding probiotics to your menu. Acidophilus, the beneficial strain of bacteria in yogurt, is one kind of probiotic that may help to balance your body’s flora and reduce yeast growth. Probiotics are available in both powder form and tablets.
Make sure that you keep your vagina dry. Yeast likes nothing more than damp, dark places to grow. Dry your vaginal area after baths and showers. If you are comfortable in trying it, a hair dryer on its minimum settings can ensure maximum dryness.
Stay away from fancy underwear if you have a history of yeast infections, even when they look really nice. Plain cotton panties help keep you dry. Nylon and other synthetic panties keep moisture near your body. Some fabrics provide a perfect environment for yeast to grow. Choose cotton above all else.
Wear cotton underwear to minimize the chance of a yeast infection. Modern materials like nylon do not allow the body to breathe, which increases the risk for a yeast infection. Choose panties that are 100 percent cotton and change them often. This can help you stay healthy and dry. Millions of women have suffered with irritating yeast infections since the dawn of time. Taking time to learn about them can help women stop yeast infections for good. The following tips will help you do this.